Group Class 8am, 9am, 10am
“DT”
5 rounds
- 12 deadlift
- 9 hang power cleans
- 6 push jerks
RX (155/105)
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
Group Class 8am, 9am, 10am
“DT”
5 rounds
RX (155/105)
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner