Skip to content
GETTING STARTED
PROGRAMS
CALENDAR
WOD
MORE INFO
BOOK NOW
09.02.23
Home
/
WOD
/
09.02.23
for time w/partner
800m run (together)
60 – 40 – 20
wall ball (20/14)
box jumps (24/20)
20 – 40 – 60
front squat (95/65)
shoulder to overhead (95/65)
800m run
Previous
Next
Page load link
Go to Top