for time w/partner (35-min)
- 1000m row
- 10 rounds : alternating movements
- 6 heavy wall ball
- 4 bar muscle ups
- 2 clean & jerks (135/95)
- 10 rounds : alternating movements
- 1000m row
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- 60 wall ball
- 40 bar muscle ups
- 20 clean & jerks (185/125)
- split in any order, each partner must complete half the reps
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