for time – alternating movements w/partner

2 rounds 

  • 30 t2b
  • 30 box jump overs
  • 30 wall ball

800m run (alternated 200M)

4 rounds 

  • 20 t2b
  • 20 box jump overs
  • 20 wall ball

800m run

6 rounds

  • 10 t2b
  • 10 box jump overs
  • 10 wall ball