Skip to content
GETTING STARTED
PROGRAMS
CALENDAR
WOD
MORE INFO
BOOK NOW
06.16.22
Home
/
WOD
/
06.16.22
bench press
2 x 8 : light
2 x 6 : moderate
2 x 4 : challenging
20-min amrap
500m row
20 push ups
10 strict pull ups
Previous
Next
Page load link
Go to Top