2 rounds : every 6-min
- 50/40 cal bike
- 800m run
- 4 rounds of “cindy”
back squat – 20rm
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
2 rounds : every 6-min
back squat – 20rm
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner