4 rounds : e4mom
- 500m ski
- 25 kb swings + 25 sit ups
- 25 ring rows + 15 kb crush grip bicep curls
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
4 rounds : e4mom
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner