for time w/partner (30-min)

  • 120 double unders
  • 60 cal bike
  • 30 shoulder to overhead (135/95)
  • 120 double unders
  • 60 cal bike
  • 30 power cleans (155/105)
  • 120 double unders
  • 60 cal bike
  • 30 clean & jerks (185/125)