for time w/partner (35-min)

1 —–> 10

  • kb swings
  • box jump overs

immediately into

10 ——> 1

  • power snatch (75/55)
  • bar facing burpees
  • partner 1 : complete 1 kbs + 1 box jump over
  • partner 2 : then completes 1 kbs + 1 box jump overd
  • partner 1 : 2 + 2
  • partner 2 : 2 + 2