Partner WOD
6 rounds : alternating full rounds
- 6 cal bike
- 6 t2b
12 rounds : alternating movements
- 6 power cleans
- 8 front squats
- 10 shoulder to overhead
6 rounds : alternating full rounds
- 6 cal bike
- 6 t2b
Partner WOD
6 rounds : alternating full rounds
12 rounds : alternating movements
6 rounds : alternating full rounds