10-min amrap
- partner 1 : 16 kb swings
- partner 2 : max cal ski
2-min rest
10-min amrap
- partner 1 : 14 db hang clean & jerk
- partner 2 : max rep burpee box jump overs
2-min rest
10-min amrap
- partner 1 : 12 heavy wall balls
- parnter 2 : max cal row
switch when partner 1 completes the reps