2 rounds (30-min)
- 20 cal row
- rest 1-min
- 30 wall balls
- rest 1-min
- 400ft farmers carry
- rest 1-min
- 50 air squats
- rest 1-min
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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